"When our self is illuminated with the light of love, our relationship with others is no longer that of competition and conflict, but of sympathy and co-operation." ~ Rabindranath Tagore
The term "Bandhan" denotes relationships. Bandhan was launched as a free initiative for 108 days on relationship wellness from Shreehi (through whatsapp), from Ugadi - 22 March 2023. The intent for this initiative is to spread positive ripple effects for relationship wellness in the society.
These are everyday standalone messages - tips / techniques / tools that would help us move towards relationship wellness. These tools and techniques can be implemented to strengthen any close relationship in your life - with your life partner, parents, children, in-laws, friends and especially the relationship with yourself.
Working on Bandhan became possible only with the loving support and clear guidance from:
For queries or suggestions on Bandhan, send an email to coach@shreehi.com.
Loka Samastha Sukino Bhavanthu!
Pranaams & Namaste!
The term "Bandhan" denotes relationships. Bandhan was launched as a free initiative for 108 days on relationship wellness from Shreehi (through whatsapp), from Ugadi - 22 March 2023. The intent for this initiative is to spread positive ripple effects for relationship wellness in the society.
These are everyday standalone messages - tips / techniques / tools that would help us move towards relationship wellness. These tools and techniques can be implemented to strengthen any close relationship in your life - with your life partner, parents, children, in-laws, friends and especially the relationship with yourself.
Working on Bandhan became possible only with the loving support and clear guidance from:
- Mrs. Geethaa Senthilkumar - Geethaa designs the template for Bandhan and did the Namakarana (naming) for this project :) You can check her work here.
- Mrs. Pooja Balasubramanya - Pooja is a Program Manager at a IIM Bangalore. She is passionate about photography. She runs Pranava Yogashala and is keen in spreading Indian cultural values.
- Mrs. Deepambika TJ - A sustainability enthusiast who works with organizations promoting Sustainable Development Goals.
- Mrs. Mangalam Senthil - An international story teller, TEDx Speaker (her talk's like here) and a kolam enthusiast.
- Mrs. Aruna Balamurugan - A corporate executive with many years of entrepreneurial expertise, ICF trained coach and a Vedanta practitioner.
- Mrs. Nanda Dhanpal - Nanda loves to make a positive difference to the society. She is working with a well known University and is also a Yoga trainer.
- My family - my husband and daughters who applaud for the messages and share critical comments to help the messages take better shape.
- My heartfelt gratitude to all the volunteers who are spreading these messages. So many participants are giving genuine feedback and are suggesting interesting topics for future Bandhan messages. Sincere gratitude to each one of you. Thank you!!
For queries or suggestions on Bandhan, send an email to coach@shreehi.com.
Loka Samastha Sukino Bhavanthu!
Pranaams & Namaste!
Bandhan Messages
Week 1 - Self Awareness
Week 2 - Resolving Conflicts
Week 3 - Nurture a Growth Mindset
Week 4 - Embrace Differences
Week 5 - Practice Equanimity
Week 6 - Let go to rejoice
Week 7 - Honour the other to balance power
Week 8 - Light hope in your relationships
Week 9 - Handling role transitions in relationships
Week 10 - Techniques to strengthen the mind
Week 11 - Step outside your comfort zone
Week 12 - Reflect and resonate to relate
Week 13 - Strengthen relationship bonds
Week 14 - Be the change you want to see
Week 15 - Activate the creative mind
Week 16 - Aim for Loka Kshema
Week 2 - Resolving Conflicts
Week 3 - Nurture a Growth Mindset
Week 4 - Embrace Differences
Week 5 - Practice Equanimity
Week 6 - Let go to rejoice
Week 7 - Honour the other to balance power
Week 8 - Light hope in your relationships
Week 9 - Handling role transitions in relationships
Week 10 - Techniques to strengthen the mind
Week 11 - Step outside your comfort zone
Week 12 - Reflect and resonate to relate
Week 13 - Strengthen relationship bonds
Week 14 - Be the change you want to see
Week 15 - Activate the creative mind
Week 16 - Aim for Loka Kshema
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